When 13 year-old Logan LaPlante grows up, he wants to be happy and healthy. He discusses how hacking his education is helping him achieve this goal.
Logan incorporates these simple practices for being happy and healthy according to Dr. Roger Walsh, Therapeutic Lifestyle Changes (TLC):
- Exercise
- Diet and Nutrition
- Time in Nature
- Contribution and Service
- Relationships
- Relaxation and Stress Management
- Religious and Spiritual Involvement
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