The Importance of Family Meals

Did you know there is a way to increase your children’s vocabulary by tens of thousands of words, help them to become better listeners, allow them to express themselves more civilly, convey feelings of parental understanding, ensure they have higher nutrition levels, reduce their stress, and make them less likely to smoke or use drugs? …

Proactive Planning: One Parent’s Approach

The holiday season is upon us. This very busy time of year affects children, who depend on us for consistency, in so many ways. Although the increased activity of the holidays is fun, it can also be stressful, for adults and children alike. Here are some tips that may help to make this holiday season …